“In a matter of a few hours I found out how to pull the plug on my stress machine. This course gave me the tools to take a step back from my life and critically assess the cycles of stress that I perpetuate. This is a thoughtful, effective, and well-crafted course.”
Rosenberg Police Department
“Awesome! Learned so much that is going to help me.
I’m ‘Angry Wendy’ at work, and I really don’t want to be.
This may help me thrive through the end of my career (31 years, going for 35).
— Wendy S., Tampa Police Dept.
“Very awesome learning experience. It gave me the push to pursue my goals, and showed me I can believe in myself.”
— Nadine S., Tulia Police Dept.
“I loved everything about the class. The instructors were excellent and kept everyone involved!”
By Jeffrey Vilk, Guest Writer
Since I began writing this column, I’ve realized something: I’ve forgotten a group that impacts us more than any other--our spouses and significant others. They are the ones who are there to pick up the pieces after …