“In a matter of a few hours I found out how to pull the plug on my stress machine. This course gave me the tools to take a step back from my life and critically assess the cycles of stress that I perpetuate. This is a thoughtful, effective, and well-crafted course.”
Rosenberg Police Department
“Your workshops introduced me to a life beyond the symptoms of stress. Now I have the tools to meet the day with confidence.”
— Sara C., LAPD Communications
“I loved everything about the class. The instructors were excellent and kept everyone involved!”
— Jessica M., Potter County Sheriff’s Office
“Awesome! Learned so much that is going to help me.
I’m ‘Angry Wendy’ at work, and I really don’t want to be.
This may help me thrive through the end of my career (31 years, going for 35).
By Jeff Vilk, Guest Writer
Former Secretary of State Madeleine Albright once said, “As a leader, you have to have the ability to assimilate new information and understand that there might be a different view.” While she wasn’t talking about …