“In a matter of a few hours I found out how to pull the plug on my stress machine. This course gave me the tools to take a step back from my life and critically assess the cycles of stress that I perpetuate. This is a thoughtful, effective, and well-crafted course.”
Rosenberg Police Department
“Very awesome learning experience. It gave me the push to pursue my goals, and showed me I can believe in myself.”
— Nadine S., Tulia Police Dept.
“Your workshops introduced me to a life beyond the symptoms of stress. Now I have the tools to meet the day with confidence.”
— Sara C., LAPD Communications
“I loved everything about the class. The instructors were excellent and kept everyone involved!”
My time in this corner of the internet has come to an end. It is my hope that the writings here have allowed you to a step back, even after your worst day on the job, and realize how special this career is. It’s truly a calling and a job that not …