50 Lessons on Beating the Burnout
Stress is Optional!
How to Kick the Habit
“Your workshops introduced me to a life beyond the symptoms of stress. Now I have the tools to meet the day with confidence.”
— Sara C., LAPD Communications
“I’ve never learned so much in one class. Especially things I can immediately apply to my own life.”
— Kimberely M., Montgomery County Sheriff’s Office
“Going home with great ideas to help in areas in need of improving.”
— Cindy F., Conroe Police Dept.