Stress is the culprit for six leading causes of death, and 60 percent of all doctors’ visits are stress-related. Stress is literally killing us! Our bodies are hard-wired to flood the bloodstream with a torrent of stress-inducing chemicals when danger arises, allowing us to spring to safety. Unfortunately, these same chemicals are putting us on constant alert from everyday stressors, too. What most people don’t realize is that Stress is Optional! Learn how to be free and clear of the stress in your life.
“BUY IT! Adam is extremely talented and his enthusiasm is refreshing. He dares you to exude positive energy from your heart towards good things to create happiness around you. Well worth the read!!”
— Suzee Meno, Dispatcher, Alameda Police Department