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De-Stress & Get More Me Time @ Kalamazoo DPS
November 29, 2017 @ 8:00 am - 5:00 pm
In this 8-hour training, participants learn proven ways to:
-Identify where stress is impacting their work
-Rebound from job stress more quickly
-Stop negative thinking and relax anxiety
-Be more efficient so there’s more time to have fun
-Improve communication with supervisors, coworkers, and family
-Create a stress-reducing nutrition and exercise plan for increased energy
